யோகா மூலம் உடல் நச்சு நீக்கம்

Our body already has cleansing organs like the liver, kidneys and lungs. So you might wonder why you need to do anything to detoxify your system.

The truth is that your body is working overtime to handle invasive toxins. They attack your system multiple times in multiple ways.

Explore yoga to Detox, — it’s so simple effective and also free from side effects.

Yoga asanas improve blood circulation. This ensures a fresh supply of oxygen to different parts of the body. Lung capacity increases. This enables full and complete inhalation and exhalation… Digestion is regulated.

The nutrition in food get properly absorb regularly and efficiently disposed