Body and Soul wellness

Description: Health is like the flowing water of a river, always fresh and pure, in a constant state of flux. Humans are a combination of the senses of perception, the organs of action, the mind, the intelligence, the inner consciousness,

Student Yoga Art Therapy

Description: The unique Art Retreat coupled with yoga aims to harmonize the body and mind through Art Therapy that includes paintings. Meditations, creativity exercise, etc. to explore and express your own subconscious mind. Mother Nature on this riverside location in

Yoga Detoxification

யோகா மூலம் உடல் நச்சு நீக்கம் Our body already has cleansing organs like the liver, kidneys and lungs. So you might wonder why you need to do anything to detoxify your system. The truth is that your body is working overtime

Yoga Classes

We offer regular yoga and therapeutic yoga sessions. CLICK to know the timings and schedules.

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Yoga

Yoga

Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness – body, mind and spirit

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Quote of the Day

Yoga is the giver of untold happiness

BHAGAVATH GITA (400 - 300 BCE)

Yoga works with the raw material common to each of us no matter where or how we live - our bodies, breath, mind and emotions.

Liz Lark

About Us

The Founder-Director, Achariya Dr. M. Bhuvaneswari, the Disciple of Swami Vishnu Devananda, had her Yoga training in Uttarkashi and Kerala and was awarded Yoga Shironmani by International Shivananda Yoga Vedanta Centre, Canada. The therapeutic specialist was awarded Ph.D. in the year 2001.