Can Pregnant women do yoga ?

YES !!! Yoga in pregnancy is a great way to stay active and is healthy for you and your body. Yoga Classes in pregnancy use relaxation and breathing techniques with postures that are adapted for pregnancy. Yoga has been shown

Yoga Bhuvanam – YouTube Channel

Subscribe Yoga Bhuvanam YouTube Channel. யோக புவனம் YouTube சேனலில் சேர்ந்து தொடர்ந்து தரும் புதிய தகவல்களுடன் கூடிய பயனுள்ள வீடியோக்களைப் பெற்று பெறுங்கள். யோகம் – மனதும் உடலும் நன்மை பெற, ஆயுளும் ஆரோக்கியமும் பெருக. யோகம் – மனதும் உடலும் நன்மை பெற, ஆயுளும் ஆரோக்கியமும் பெருக. யோகம் செய்வீர், வலிவும்

Yoga Classes

We offer Online yoga and therapeutic yoga sessions. CLICK to know the timings and schedules.

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Yoga

Yoga

Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balanced, peaceful and contented life. Yoga, being a total integrated system, studies man in his wholeness – body, mind and spirit

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Quote of the Day

Yoga is the giver of untold happiness

BHAGAVATH GITA (400 - 300 BCE)

Yoga works with the raw material common to each of us no matter where or how we live - our bodies, breath, mind and emotions.

Liz Lark

About Us

The Founder-Director, Achariya Dr. M. Bhuvaneswari, the Disciple of Swami Vishnu Devananda, had her Yoga training in Uttarkashi and Kerala and was awarded Yoga Shironmani by International Shivananda Yoga Vedanta Centre, Canada. The therapeutic specialist was awarded Ph.D. in the year 2001.

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